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left 2 HAMR Diagram HAMR
"When the only tool you own is a hammer, every problem begins to resemble a nail"

Abraham Maslow

"Thank you for your interesting and enlightening book on How to Rewire Your Own Brain. When I finish reading it I know several people who could use this as a valuable reference --- I will be happy to pass it on."

Donald J. Trump

"The Hammer is the ultimate Rut Buster. We utlise mainly Cognitive Behavour Therapy for a variety of mental illnesses at Pinelodge Clinic and I am impressed by the simplicity of this technique and its potential power to move past blocks."

Sean Farmer - Director Pinelodge Clinic Psychiatric Hospital

"You certainly made a lot of new friends tonight. .. and once again put the idea of self-help on the top shelf of practical accessibility. Well done, my friend!"

Jeff Rense Nationwide

"If it's time for action start by taking a hammer to your negative thoughts - there are lots of good tips and techniques at "

Dr. Trisha Macnair - BBC Online

"VERY interesting process...quite effective with little or no noticeable internal resistance...I have to agree with other comments - you do indeed appear to be on to something"


"I feel like I have been trapped in a dark, confusing cocoon for an incredibly long time, unable to find a real way out. I've tried every known technique I could get my hands on, but none of them seemed to work consistently. I cannot thank you enough for your generous sharing of this amazing technique - it has literally transformed every single aspect of my life! Every day some new development seems to effortlessly occur, all in line with my highest goals. I hope everyone has the chance to experience the HAMR the way I have, and my only complaint is that you weren't around twenty years ago! With deep gratitude -"

Lara Dale

"I think you have an amazing system here. I have tried hypnosis and a lot of other personal development techniques, but HAMR surpasses them by miles. I am looking forward to continual development."

Trevor Ringland

"It works! It works! For over ten years, I have had a compulsive habit of fiddling with my hair, only on my left side. I've tried therapy, drugs, etc. and sometimes it helped just for a short time. After practicing your technique just a few times, I did the process using my right hand only (since the compulsive behavior was on my left side) I have not touched my hair since - that was a week ago. It is GONE. Amazing. I am so very grateful. Many thanks,"

Mary Ellen

"My initial tests are working out with unanticipated success, and I am eager to test further this amazing method . . ."


"Thank you for HAMR. I am a woman that has had repeatedly bad realtionships with people all my life and I Just love the HAMR concepts. I've just started using these ideas and all ready. I can feel the new concepts starting to work. PS. You guys are the greatest- Love Ya -"

Susan Headapohl

"I am absolutely thrilled to have found your program. It has given me the extra drive and confidence to get even the toughest goals in my life accomplished. Thank you for making this program public"


left 3 H.A.M.R.: Hand Actuated Mental Reconditioning
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Rewire Your Own Brain
Free instructions for using the HAMR method and a powerful Module of Hammers that will change your life forever.
Rapidly increase your confidence and self-esteem, liquidate mood swings, create closer relationships, etc. The Hammer is simple, speedy and good for a whole host of uses. It isn't a cure-all by any stretch; but, once you've used it to your advantage you will never want to be without it again.
My name is Dave Nelms, and I'll be your host. I promise to inform you as well as to entertain you. Welcome.

I keep hearing about HAMR - what is it?
HAMR is a rapid change technique along the lines of NLP and Self Hypnosis. It was created based on an idea gleaned from some neurological research published in Scientific American. The system is comprised of two parts: a technique that spreads and reinforces positive new thoughts within your brain (the Hammer), and, a list of thoughts that are known to have great effect (The HAMR Module).

Okay, I'm going to try it. What do I do first?
The first thing you will want to do is learn the Hammer method. That will enable you to utilize the Module, which is designed to knock your socks off. There are two ways to learn the Hammer. One is the Overview of the steps and the other is a step-by-step tutorial. Use whichever suits your personality best, or look over both of them.
Later, when your bell is ringing and you can't remember your name, a look at HAMR theory will be instructive.


Created Equal
Last month, James Watson, the legendary biologist, was condemned and forced into retirement after claiming that African intelligence wasn't "the same as ours."
Ritalin of no long-term benefit, study finds
Research released today raises questions about the long-term effectiveness of drugs used to treat attention deficit hyperactivity disorder (ADHD).
90 suicides a day spur Japan into action
The Japanese Government is calling for a complete national rethink about attitudes to suicide in an effort to unravel centuries of social pressure and tradition.
Inside the World's Only Plant-Intelligence Lab
Professor Stefano Mancuso knows it isn't easy being green: He runs the world's only laboratory dedicated to plant intelligence.
A Look at Darpa's Mind-Melding Binoculars
It's not just EEG and neuromorphic engineering that would make these binoculars powerful; Darpa also plans to integrate advanced optics and digital processing.
New Brain Cells Listen Before They Talk
Newly created neurons in adults rely on signals from distant brain regions to regulate their maturation and survival
Death & glory: A story of ants, ageing and altruism
Ants not only work hard and are prepared to lay down their lives for their fellow ants, they also take bigger risks for the good of the colony as they get older and they can even assess how much time they have left in life.
Woman who falsely accused her father of rape reveals 'doctors hijacked my mind'
Eleven years ago, Katrina, now 37, accused the father she adored, a man who was once a prominent politician and deputy leader of the Scottish Nationalist Party, of rape and sexual abuse.
Use It or Lose It: Why Language Changes over Time
The words used the most in everyday language are the ones evolving at the slowest rate, say two new studies published in Nature.
Why Women Worry So Much
Scientists have known that on the whole, females of all ages tend to worry more and have more intense worries than males.
Hammer Tutorial
Steps Breakdown
Starter Module
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HAMR Theory
Strategic Goals
Hammer Formats
Specific Tactics
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