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Initiation
Hammer Breakdown
Firing
The Firing Phase is used to get the NEW thought to the neurons that will use it most, at the time it is actually needed.
 
The purpose of the Firing phase is to stimulate large areas of the brain to activity. As the areas become active the NEW thought spreads into them.
 
In Bert's case, he is hammering a situation that concerns dogs. Therefore, it may be best that he think of a PAST with dogs in it. Maybe he was bitten or slobbered by one. Welcome to Bert's world.
 
For a good FUTURE Bert should plan to appreciate the finer points of man's best friend, like a loyal protector that loves him and some extra fur around the house.
 
As for the PRESENT, Bert may have to settle for what he sees, smells, hears and feels around him at the moment. If he can sit in the room with a dog while he does the Hammer it may be good, but it isn't absolutely necessary.
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HAMR Tip
Try to match the PAST, FUTURE and PRESENT to the Hammer you are doing.
Firing
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